Sceletium tortuosum

Benefits, Uses and Dosages of Kanna

One of the family members of the ice plant family, Sceletium is a succulent shrub that people have been consuming for years. The people in the traditional societies of South Africa, such as the San and Khoi people used to use the tincture form of Sceletium to satisfy their hunger and thirst. They also used it to alleviate pain and enhance mood.

Benefits, Uses and Dosages of Kanna2024-03-21T15:49:53-04:00

History, Benefits, Effects & More about Kanna

There’s no two ways around it: these are very stressful times for the world at large. Even if your health is in check, the sheer amount of economic and societal uncertainty is enough to fuel many restless nights.

History, Benefits, Effects & More about Kanna2024-03-22T08:23:55-04:00

Kanna as an antidepressant

In an interesting fMRI study, acute administration of 25 mg of Zembrin, a proprietary preparation of Sceletium tortuosum, attenuated reactivity to fearful faces in the amygdala.

Kanna as an antidepressant2024-03-21T15:54:58-04:00

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