I’ve been using the Kanna Calm formula for almost 8 weeks. My mind races a lot, so it helps me to retreat into a loving inner space on a day-to-day basis where self-love is more readily available. It also helps me be more present in my everyday life. I breathe deeper and it seems I more easily respond to experiences from a place of security and wisdom, instead of out of fear or a sense of lacking. Nothing is a night-and-day miracle solution, but this Kanna Calm substance definitely helps with peace of mind, feeling more whole, balanced, and for me less alien.